The Art of Mastering

Benefits of Consuming Grass Fed Beef

There are those who see no distinguishing characteristics about meat from different cows. This is not the case. The animal feeds, as well as breeding conditions matter in how an animal turns out. There is, therefore, a difference between grass fed beef and grain fed beef.
Grass fed beef for one shall have much lower fat content than the grain fed type. It has been seen than grass-fed beef has about a third of the fat content found in grain fed beef. This therefore assures you of a lean cut that will have less calories. You will find using it in your dieting needs to be effective. There is the wider national concern over the rate at which people are becoming obese, and grain fed beef has been seen as one of the contributing factors.
You shall also appreciate the higher omega-3 content of grass-fed beef. Its content eclipses that of grain fed beef by about six times. Omega-3 fatty acids are critical in the functioning of your cells. It also benefits the heart, by reducing instances of high blood pressure, and an irregular heart. It also reduces your risk of a heart attack significantly. Omega-3 is also needed for your brain. It reduces your chances of getting depression, schizophrenia, ADD, or Alzheimer’s disease. You will also suffer fewer bouts of cancer. It can slow down the growth of cancer cells, or their spread. You will also not lose too much weight as is the norm when you have advanced cancer. There are studies that indicate that those who have a substantial amount of omega-3 in their system respond better to chemotherapy treatment. You can achieve that through eating grass-fed beef. Cows raised in pasture shall have free access to grass. Grass and such vegetation has the omega-3 forming in the green leaves of these plants. When the cows ingest them, they shall process it and end up with most of it intact. As they do the digesting and storing, they shall manage to also access and store a special fatty acid called LNA. This is why you cannot expect grain-fed beef to have this important fatty acid in it. This is also the case with other important nutrients and mineral you will get from grass-fed beef.
There is, therefore, a need for you to choose carefully what meat you eat. You can go online and search for grass fed beef texas, grass fed beef houston, grass fed beef dallas, or texas grass fed beef online if you are in the area. You shall then view more about the cuts on offer on this site. You can proceed to shop here for all your grass fed beef needs.